workout tips

Due to its various healing properties, the baking soda has numerous range of uses for cooking, cleaning as well as for treating various medical conditions such as make your hair grow faster. However, it feels like we are learning a new use of this versatile ingredient every single day. This kind of very very useful substance improves the quality of your hair and also eliminates the residue of shampoo and conditioners, and provides a long lasting shine of the hair. You might as well use this instead of the regular shampoo and also enjoy its lasting effects. If you actually are a fan of DIY remedies, and in case you want to avoid the harsh effects of commercial products which are full of chemicals, we will now explain to you a way to prepare your own natural shampoo that will provide you with amazing results and make your hair grow faster. You can as well think of it as awkward to use this shampoo at the beginning, because it will not make foam as other shampoos, however, ...

Homegrown carrots taste amazing and do we have a bumper crop this year! So it’s a great time to stock up and can carrots to have for the whole year. If you aren’t able to grow carrots where you are, try to find a farmers market or food to table farm that is selling fresh carrots. You will be so glad you did. The taste is sweet and amazing. If your family is anything like mine, you will be running back to where you found them to get more! They will be asking for more. So why not learn to can carrots for your family and enjoy the flavor all year too. I understand, canning carrots or any food can be intimidating if you have never done it before. Rest assured, it’s not as scary as many make it out to be. Carrots are no exception. Before we begin with the tutorial, lets talk about some questions that I am often asked canning foods. Can Carrots be Canned Without Peeling? Rumor has it that you may can carrots without peeling them. I’m sure others do it, but when a canning r...

If you want to lose the additional pounds in no time, this 14-days diet plan is perfect for you. This specific diet primarily includes cucumber, which is efficient in making you to feel full. 2 boiled potatoes or 3 pieces of whole wheat bread 10 oz of fresh fruits 5 oz of oil-free tuna, 2 boiled eggs Fluids: tea, sugar-free coffee Fresh cucumber salad or drinking a cucumber shake at any time in between or together with your meals. Similarly, you may eat both of them whenever you feel hungry. The quantity is unrestricted.   Cucumber Diet Menu (for 1 day) Breakfast: 2 hard-boiled eggs and cucumber salad Between meals: 1 peach (utmost 7oz), 5 plums, or 1 big apple Lunch: 1 piece toasted whole grain bread and cucumber salad Between meals: Cucumber Shake Dinner: 4oz chicken, 2 oz of fruit, 4 oz of green vegetables Recipe for Cucumber Salad: INGREDIENTS: 14 oz of cucumber 0.8 cup of yogurt or sour milk Fresh, young onion Salt Preparation: Slice the cuc...

Are You Going To Break Up Soon? What are the signs of a breakup? How to know if it’s time to end your relationship and look for your happiness somewhere else? Here’s the bitter truth… Sometimes, no matter how great things are at first, it comes a time when the magic is gone and you are both trying to hold onto something that’s not there anymore. So, how to know if you are going to break up soon though? Are there any signs that you don’t notice but clearly shout “It’s over!” in your mind? What will fail your relationship? Here are 8 signs you will break up very soon. Stick to the end because I know a way to avoid your breakup and save your relationship.   1. Your Partner’s Attitude Has Changed Your loved one is always stressed at work and doesn’t have enough time to relax. He has too many things to do in life, too many hobbies that take his time from you and even more friends who want him for themselves… It doesn’t matter what kind of excuses you hear. If your significant...